Kickboxing

Just a place holder for the MMA-Kickboxing page

The page will have a picture of Daniel, benefits of Kickboxing,

 

History of Kickboxing:

Kickboxing is a martial art and combat sport that combines elements of karate, boxing, and other martial arts. It originated in Japan in the 1960s and was developed from karate and other martial arts, including Muay Thai and Western boxing.

The first kickboxing match was held in Japan in 1963 and was called “karate boxing.” It featured karate practitioners who had modified their style to allow for full contact sparring and the use of boxing gloves. The sport quickly gained popularity in Japan and spread to other countries in the 1970s and 1980s.

Kickboxing has since evolved into several different styles, including full contact kickboxing, which allows punches, kicks, and knees to the body; low kick kickboxing, which allows only kicks below the waist; and point sparring, which is a non-contact form of kickboxing that emphasizes technique and control.

Kickboxing is now a popular sport in many countries around the world and is practiced by people of all ages and skill levels. It is often taught as a form of self-defense and fitness training and is also a popular spectator sport, with professional kickboxing leagues and tournaments held around the world.